Meditheta

🌀 01. Describe
Your Intention

Imagine your goal already achieved -

see the moment of success, feel what it’s like, and describe it in your own words.

🧘 02. Receive Your
Personalized Meditation

MediTheta transforms your words and focus into sound.

Your vision becomes a meditation - created just for you.

✨ 03. Listen & Rewrite
Your Reality

As you listen, your mind starts to anchor the desired state.

You gain clarity, focus, and energy to manifest your result.

Your Path to Inner Light Belongs Only to You

With MediTheta, your journey stays private and secure.
We don’t ask for personal info, we don’t store your history —
everything you share is used only to create your personalized meditation.

Your AI guide works silently in the background, turning your intentions into a meditation -
without any human involvement.
The system learns from aggregated data only, never storing individual histories or personal audio.

🛡️ Encrypted & Secure (SSL)
🔒 Completely Anonymous (Telegram ID only)
♻️ Delete Your Data Anytime with One Click

Research

Behind the MediTheta Methodology

1. Schacter, D.L. et al., “Remembering the past to imagine the future” (Nature Rev. Neurosci., 2007).

Overview of “Episodic Future Projection” / Mental Time Travel:
Neural and cognitive mechanisms link memory and future imagination.
Imagining future events activates the same neural networks (including the hippocampus and medial prefrontal cortex) as recalling past experiences — providing a biological basis for how imagined experiences “train” the brain similarly to real ones. Learn more…

2. Pham, L. B., & Taylor, S. E., “Effects of process- vs outcome-based mental simulation” (1999). (полный текст: Pham & Taylor 1999).

Process-simulation (imagining the steps to achieve a goal) enhances preparation and real-world performance more effectively than merely visualizing the outcome.

This effect is mediated by improved planning and reduced anxiety. Learn more…

3. Aftanas L.I., Golocheikine S.A., “Human anterior and frontal midline theta... meditation” (Neurosci Lett., 2001).

High-Resolution EEG During Meditation:

Analysis of theta and low-alpha activity in the frontal regions of the brain.
Meditative states and internally focused, emotionally positive attention correlate with increased frontal/medial theta activity — linking deep relaxation and attention techniques to physiological markers favorable for learning and integration. Learn more…

4. Seager et al., “Oscillatory brain states and learning: Impact of hippocampal theta-contingent training” (PNAS/Proc Natl Acad Sci / related 2002/2003).

Theta-Contingent Training Experiments (Animals, Eyeblink Conditioning):
Training delivered during hippocampal theta states is significantly faster and more effective.
Theta states enhance hippocampal plasticity and accelerate the consolidation of new associations. Learn more…

5. Griffin et al., “Theta-contingent trial presentation accelerates learning rate…” (Behav Neurosci., 2004).

Follow-Up Theta-Contingent Studies:
Pre-existing theta activity improves learning outcomes and neuroplasticity.
Accelerated learning and enhanced plasticity during theta-phase training have been consistently observed and replicated in behavioral models. Learn more…

6. Mulder, T., “Motor imagery and action observation: cognitive tools for motor skill learning” (2007, review, PMC).

Neurophysiology of Motor Imagery and Action Observation:
Comparing neural activation during imagined vs. actual actions.
Mental motor imagery activates motor regions of the brain similar to those engaged during real movements — explaining why process-focused visualization improves real-world performance. Learn more…

7. Jeannerod, M., “Mental imagery in the motor context” (1995) / Decety 1996 — Do imagined and executed actions share neural substrate?

Classic Research on Motor Imagery and Mental Action Sequences:
Converging evidence shows that imagined and actual actions partially share the same neural basis; mental practice transfers to real-world skills. Learn more…

8. Recent reviews on episodic future thinking & application to behaviour change (Schacter et al. 2012/2016; other reviews).

New Insights on the Role of Memory and Foresight in Planning and Self-Control:
Episodic foresight supports planning, emotional preparation, and improved decision-making. Learn more…

Awaken Your Inner Light

Personalized meditations that recharge your
energy, clarity, and confidence
in just 5 minutes

Create Your Meditation

How It Works?

You Are the Creator of Your Reality
Design your own unique meditation - one that works precisely with your personal intention.

Create Your Wish Code

A practice that has helped many
return to balance and clarity

A safe space for self-discovery

Your Path to Inner Light Belongs Only to You

Feel the Effect Right Now

Research

Behind the MediTheta Methodology

1. Schacter, D.L. et al., “Remembering the past to imagine the future” (Nature Rev. Neurosci., 2007).

2. Pham, L. B., & Taylor, S. E., “Effects of process- vs outcome-based mental simulation” (1999). (полный текст: Pham & Taylor 1999).

3. Aftanas L.I., Golocheikine S.A., “Human anterior and frontal midline theta... meditation” (Neurosci Lett., 2001).

4. Seager et al., “Oscillatory brain states and learning: Impact of hippocampal theta-contingent training” (PNAS/Proc Natl Acad Sci / related 2002/2003).

5. Griffin et al., “Theta-contingent trial presentation accelerates learning rate…” (Behav Neurosci., 2004).

6. Mulder, T., “Motor imagery and action observation: cognitive tools for motor skill learning” (2007, review, PMC).

7. Jeannerod, M., “Mental imagery in the motor context” (1995) / Decety 1996 — Do imagined and executed actions share neural substrate?

8. Recent reviews on episodic future thinking & application to behaviour change (Schacter et al. 2012/2016; other reviews).

MediTheta

Awaken Your Inner Light Personalized meditations that recharge your energy, clarity, and confidence in just 5 minutes

Create Your Meditation

How It Works?

You Are the Creator of Your RealityDesign your own unique meditation - one that works precisely with your personal intention.

Create Your Wish Code

A practice that has helped many return to balance and clarity

A safe space for self-discovery

Your Path to Inner Light Belongs Only to You

Feel the Effect Right Now

Research

Behind the MediTheta Methodology

1. Schacter, D.L. et al., “Remembering the past to imagine the future” (Nature Rev. Neurosci., 2007).

2. Pham, L. B., & Taylor, S. E., “Effects of process- vs outcome-based mental simulation” (1999). (полный текст: Pham & Taylor 1999).

3. Aftanas L.I., Golocheikine S.A., “Human anterior and frontal midline theta... meditation” (Neurosci Lett., 2001).

4. Seager et al., “Oscillatory brain states and learning: Impact of hippocampal theta-contingent training” (PNAS/Proc Natl Acad Sci / related 2002/2003).

5. Griffin et al., “Theta-contingent trial presentation accelerates learning rate…” (Behav Neurosci., 2004).

6. Mulder, T., “Motor imagery and action observation: cognitive tools for motor skill learning” (2007, review, PMC).

7. Jeannerod, M., “Mental imagery in the motor context” (1995) / Decety 1996 — Do imagined and executed actions share neural substrate?

8. Recent reviews on episodic future thinking & application to behaviour change (Schacter et al. 2012/2016; other reviews).

Awaken Your Inner Light

Personalized meditations that recharge your
energy, clarity, and confidence
in just 5 minutes

You Are the Creator of Your Reality
Design your own unique meditation - one that works precisely with your personal intention.

A practice that has helped many
return to balance and clarity